Breck Epic 217 — independent time trial

Wednesday 12 – Friday 14 August 2026 · 217 miles · 34,805 ft · all six Breck Epic stages, one continuous push
Solo ITT on home trails — not the official Mega Epic. Rolling out 30 minutes behind the grand depart, fully self-supported apart from own crew.
Every block is drawn at its true length — 1 hour = 48px. Grey bands are full darkness. Left rail is clock time; elapsed hours in grey underneath.
Start
Wed 9:00 AM
Ice Rink · 30 min after the grand depart
Projected finish
Fri 5:48 PM
Carter Park · stage 6
Elapsed
56:49
1:11 under the 58h target
Riding
43:36
11:58 off the bike
Stage Pit stop Sleep stop Transfer ride Full dark Margin
10a+1:00
12p+3:00
2p+5:00
4p+7:00
6p+9:00
8p+11:00
10p+13:00
THU12a+15:00
2a+17:00
4a+19:00
6a+21:00
8a+23:00
10a+25:00
12p+27:00
2p+29:00
4p+31:00
6p+33:00
8p+35:00
10p+37:00
FRI12a+39:00
2a+41:00
4a+43:00
6a+45:00
8a+47:00
10a+49:00
12p+51:00
2p+53:00
4p+55:00
6p+57:00
8p+59:00
10p+61:00
SAT12a+63:00
2a+65:00
4a+67:00
6a+69:00
WED9:00aSTART
5:279:00a – 2:27p
Stage 1 · Pennsylvania Creek
Ice Rink → Carter Park · 35.7 mi · 5,700 ft
0:102:27p – 2:37p
Carter Park → Lower Washington
0:082:37p – 2:45p
Stage 2 · gun at Lower Washington
1:152:45p – 4:00p
HOME — 0.8 mi into stage 2
never leave the route · full routine · first light check
7:514:00p – 11:51p
Stage 2 · continues to B&B Trailhead
up French Gulch Rd · lights on around 8:35 PM
0:0811:51p – 11:59p
B&B Trailhead → home
2:5811:59p – 2:57a
Sleep 1 — HOME · SHORT ON PURPOSE
~1h45 down inside it · deliberately short — timed so stage 3 guns at 3:05am and you crest French Pass at sunrise
0:082:57a – 3:05a
Home → Lower Washington
8:323:05a – 11:37a
Stage 3 · Mt. Guyot
Lower Washington → B&B Trailhead · 40.5 mi · 7,100 ft · past the house ~25m in · the hardest day
0:0811:37a – 11:45a
B&B Trailhead → home
1:1511:45a – 1:00p
HOME — between stages 3 and 4
full routine · biggest daylight meal
0:081:00p – 1:08p
Home → Lower Washington
7:371:08p – 8:45p
Stage 4 · Aqueduct
Lower Washington → B&B Trailhead · 42.3 mi · 6,473 ft
0:088:45p – 8:53p
B&B Trailhead → home
5:458:53p – 2:38a
Sleep 2 — HOME · DECISION POINT
full routine + 4h down — lands in the early evening now, as you wanted
0:102:38a – 2:48a
Home → Beaver Run lot
7:452:48a – 10:33a
Stage 5 · Wheeler
Beaver Run lot → Peaks TH · 24.6 mi · 5,227 ft · shortest, steepest · YOUR estimate, no clean reference
0:1510:33a – 10:48a
Peaks TH → Ice Rink · descent
0:4510:48a – 11:33a
ICE RINK — crewed
Lindy stages it · no bike wash, no cooking — the fast stop
6:1511:33a – 5:48p
Stage 6 · The Gold Dust Trail
Ice Rink → finish · 30.2 mi · 3,740 ft · flattest stage, worst legs · YOUR estimate
finish — 56:49
58h target

Past finishers — what the Raceflow traces show

Seven finishers across two tracker views. Solid = moving, dashed gaps = stopped. Your plan on the bottom row.

0h 6h 12h 18h 24h 30h 36h 42h 48h 54h 60h Chase Caughey 30.7h tracker gaps — stops not readable Jeff Kerkove 35h Chris Fisher 49h Yuki Ikeda 49.7h tracker gaps — stops not readable Chris Joice 53h Nora Fierman 53h Jesse Harodetsky 56.5h tracker gaps — stops not readable YOU — planned 57h19
  1. There are two events happening here, and nothing in between. Finishers cluster at 31–35 hours and at 49–57 hours. Not one rider landed in the fourteen-hour void between them. The fast group rides straight through; everyone else sleeps twice. That is a choice made before the gun, not a result that emerges during the race.
  2. The race splits in the first night, not the last day. In the clean traces every rider sits within a couple of miles of the others through hour 15, then fans out. Nobody rode away from anybody — they slept away from each other.
  3. Fierman rode faster than Fisher and finished four hours later. 6.0 mph against 5.2, and it bought her nothing: 17 hours off the bike to his 7. That single comparison is the whole 49–57 hour group.
  4. Caughey's 30.7 is the fastest number on the board — 7.1 mph overall for 217 miles and 34,805 feet. Worth knowing it exists; not worth chasing.
  5. Your projection sits at the back of the sleep-twice cluster, by minutes. 57h19 against Harodetsky's ~56.5. You are inside the pack, not off the back of it — and you are the only one here with a written stop plan.

Riding pace vs. stopped time

217 miles, 34,805 ft. Overall speed is the finish line; riding speed backs the stops out. Stops read off the traces — treat as ±1h, and only where the tracker was continuous.

RiderFinishStoppedRidingRiding speedOverall
Chase Caughey30h42not readable7.1 mph
Jeff Kerkove35h~2h~33h6.6 mph6.2 mph
Chris Fisher49h~7h~42h5.2 mph4.4 mph
Yuki Ikeda49h42not readable4.4 mph
Nora Fierman53h~17h~36h6.0 mph4.1 mph
Chris Joice53h~13h~40h5.4 mph4.1 mph
Jesse Harodetsky~56h30not readable3.8 mph
You — planned57h1912h2843h365.0 mph3.8 mph

Why three rows say "not readable." Caughey, Ikeda and Harodetsky's traces each contain vertical jumps — 40 to 80 miles gained in essentially zero elapsed time, which is physically impossible. Those are InReach dropouts, and the long plateaus sitting next to them are the same gaps seen from the other side. Harodetsky's trace would imply 31 hours stopped and 25 hours riding at 8.7 mph; it simply isn't real data. Their finish times are solid. Their stop patterns are not, and averaging them in would poison the comparison.

What this means for the plan. Your projected riding pace of 5.0 mph sits inside the range of every clean finisher (5.2 / 5.4 / 6.0). You are not slow — you are budgeting 12h28 off the bike, which lands between Fisher's 7h and Joice's 13h. Trim toward Fisher and the same legs finish near 51 hours. That is the entire lever, and it is a kitchen-timer problem, not a fitness one.

Where these stage times come from

Your own rides. Ratio = elapsed hours per unit of course work, where work = miles ÷ 10 + feet ÷ 2,000. Lower is faster.

Recon rideCourseElapsedRatioNote
S1Breck epic stage 1
Sat 11 Jul 26, 1:20pm
38.1 mi
5,501 ft
5:32:23
mov 4:49:35
0.84full course
S2Segment 2 co trail
Sun 12 Jul 26, 9:57am
42.2 mi
5,807 ft
7:14:24
mov 5:56:21
1.02full course
S3Morning Ride — full Guyot
Sun 9 Aug 26, 4:35am
40.3 mi
6,181 ft
7:31:38
mov 6:22:44
1.06full course · pre-dawn, new Outbound bar light · 51 PRs
S4Aqueduct 2
Tue 15 Jul 26, 7:28pm
23.6 mi
3,625 ft
3:39:44
mov 3:16:57
0.88~half, at night
S5Wheeler
Sun 20 Jul 25
28.2 mi
5,110 ft
7:02:40
mov 5:44:18
1.3120 Jul 25 · bulk of the course, last 5–8 mi not ridden · the basis for the 7h45
S6Stage 6
Sat 1 Nov 25, 1:14pm
34.8 mi
4,448 ft
6:03:03
mov 5:30:47
1.06LAST Nov, half under snow, completion uncertain

Last year, same courses — for comparison. You've taken roughly 15% off across the board.

2025 rideWhenCourseElapsedRatio
Penn CreekSat 2 Aug 2540.9 mi / 5,634 ft6:52:130.99
CO trailSun 3 Aug 25, 3:58am41.0 mi / 5,757 ft7:11:581.03
AqueductSun 27 Jul 2541.0 mi / 5,955 ft8:22:451.18
WheelerSun 20 Jul 2528.2 mi / 5,110 ft7:02:401.31

What I used — base ratio from your recon, times a fatigue factor for riding them back to back.

StageBase ratioFatigueProjectedSource
Stage 1 Pennsylvania Creek0.850×1.005:27measured
Stage 2 The Colorado Trail1.000×1.067:59measured
Stage 3 Mt. Guyot1.060×1.068:32measured
Stage 4 Aqueduct0.880×1.167:37measured
Stage 5 Wheeler7:45your call
Stage 6 The Gold Dust Trail6:15your call

Guyot is measured, not modelled. The 9 Aug full-course ride — 40.3 mi, 6,182 ft, 7:31:38 elapsed — gives a ratio of 1.058. Gold Dust remains an estimate — the only reference is a November ride with half the course under snow, so it is the one stage without a clean summer lap behind it.

Worth noting from that ride: 6h22 moving against 7h31 elapsed — 69 minutes stopped, on a solo recon with no aid stations and nothing to fix. Hour-plus stops are the realistic planning figure, not thirty minutes.

Every ride on a Breck Epic course, 2025 and 2026

Chronological. This is the whole evidence base the projections above are built on.

DateRideStageDistanceClimbingElapsedNote
2025 season
Sun 20 Jul 25WheelerS528.2 mi5,110 ft7:02:40Bulk of the course — last 5–8 mi not ridden
Sun 27 Jul 25AqueductS441.0 mi5,955 ft8:22:45Full course
Sat 2 Aug 25Penn CreekS140.9 mi5,634 ft6:52:13Full course · first of a back-to-back block
Sun 3 Aug 25Colorado TrailS241.0 mi5,757 ft7:11:58Full course · 3:58am start, day two of the block
Sun 3 Aug 25Mt. Guyot (partial)S3Night ride, same block — partial, no clean split
Sat 1 Nov 25Gold DustS634.8 mi4,448 ft6:03:03Half the course under snow · completion uncertain
2026 season
Sat 11 Jul 26Breck Epic stage 1S138.1 mi5,501 ft5:32:23Full course · 1:20pm start
Sun 12 Jul 26Segment 2 CO TrailS242.2 mi5,807 ft7:14:24Full course · 9:57am start
Sun 12 Jul 26Mt. Guyot (partial)S3Night ride, same weekend — partial
Tue 15 Jul 26Aqueduct 2S423.6 mi3,625 ft3:39:44~Half the course, at night · 7:28pm start
Thu 16 Jul 26Wheeler-distance, pre-dawnS5Logged as a Wheeler-distance effort — not a clean course lap
Sun 9 Aug 26Morning Ride — full GuyotS340.3 mi6,181 ft7:31:38Full course · 4:35am, new Outbound bar light · 51 PRs

Two stages still have no clean summer lap behind them. Wheeler was last ridden properly in July 2025 and left unfinished by 5–8 miles; Gold Dust has only the November snow ride. Those are the two projections carrying your own estimate rather than a measured ratio — and they are also the last two stages of the route, ridden on the worst legs.

The stop routine — same every time, so it's stated once

Every house stop is the same list. The only thing that changes between them is where, which is what the timeline tracks.

Real foodRefill bottle + TailwindClean & lube the chain Kit changeLights on / off / rechargeRestock bars + drink mixFeet & chamois

Ice rink is the exception: crewed by Lindy, no bike wash, no cooking. 45 minutes, not 75.

This is a solo ITT, not the Mega Epic — which changes the support picture. Registered Mega riders may use Epic's aid stations. You are riding the same 217 miles independently, so assume no course support at all: no aid stations, no water drops, no feed zones. Your resupply is exactly three points — the house twice, the ice rink once — plus streams. That makes the Sawyer core equipment rather than a backup, and it means every past finisher below had a materially easier day than the one drawn here.

One practical consequence: stage 3 has three aid stations across 40.5 miles and stage 4 has three across 42.3. Riding those dry on a 0.8 L bottle means the filter comes out several times per stage. Worth knowing your water sources on Guyot and Aqueduct before Wednesday — that's map work, not riding, so it costs the taper nothing.

Assumptions: house stops 1h15, ice rink 45m, sleep blocks 4h down inside 5h45 of stop; transfers 8–15m each (1:15 total, all real pedaling that appears in no stage total); full dark 8:35 PM–5:45 AM; horizon drawn to 70h.

Sensitivity: if you ride to your moving times rather than elapsed — i.e. barely stop on course — this comes in nearer 54h. If Guyot goes badly, add an hour and you're still inside 58. The plan is no longer fragile.